Alcohol can come from anywhere, but the most popular are in wine, beer or hard liquor. There are 10 reasons why we should abstain from alcohol. Alcoholic beverages can indeed good for health, for example, warm up in the cold air. But a lot happens to excess alcohol consumption to the benefit is lost. No matter how old a person, alcohol can cause serious impact on health and himself. Quoted from Livestrong, there are 10 reasons why we should stay away from alcohol, namely:
1. Addiction
Addiction is one of the most visible effects if someone is using alcohol for a long time. This means that a person should drink more before drinking or to be able to feel more relaxed.
2. Symptoms reversal (withdrawal)
A person will experience withdrawal symptoms (withdrawal) when trying to stop drinking suddenly or when you wake up the next day. These symptoms include anxiety, nausea, vomiting, irritability, loss of appetite and feeling shaky.
3. Liver disease
According to the University of Maryland Medical Center, the use of alcohol can lead to chronic liver disease, such as fatty liver (more than 90 percent alcohol), as well as alcoholic hepatitis and alcoholic cirrhosis can lead to liver failure.
4. Lead to accidents
Alcohol will interfere with a person's ability to drive and slow down the thinking process. Combined these conditions cause someone had an accident after drinking alcohol.
5. Harmful behavior
Alcohol can reduce the ability of one's natural inhibition, so people who get drunk often do dangerous things without realizing it, such as having sex without using condoms or crossing the road carelessly.
6. Negative effects of a relationship
Consuming alcohol is not only an effect on ourselves, but also the people around him like a child. Because of domestic violence often occurs in people who abuse alcohol and young children, may suffer long-term trauma caused by the parents' drinking habits.
7. Depression
In the short term, alcohol can give the effect of relaxation, but without realizing it, rubbing alcohol can contribute to the development of depression. About 40 percent of heavy drinkers showed signs of depression.
8. Losing a job
The more often a person drinks alcohol, the more diminished responsibility, including his thoughts on the job. This lowers the productivity of work and will lead to unemployment.
9. Triggering legal issues
Consuming alcohol can lead to legal problems, such as the arrest due to disorderly conduct or driving under the influence of alcohol.
10. Disregarding his own personal hygiene
Someone who consumed alcohol over time will ignore hygiene themselves, such as wearing the same clothes over and over again, rarely bathe or forget to brush your teeth. Because that is in the minds of people are just alcohol and stop thinking about other things.
The reasons that you posted above shall serve as a reminder on the negative result of what you think was a way to escape or at least forget your problem. Alcohol is not always a friend. It is more often something that is with you in times you are happy but leaves you as soon as the party is over.
ReplyDelete